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To The Person Who is Dipping Their Toes into the Pool of Recovery

I’ve been there. You’re on the edge, but you’re afraid to dive in. Sure, from the side of the pool, the water doesn’t seem so bad. But...

Many people know anxiety as “overthinking”. And while that’s 100% true, there are many times where I don’t have any intrusive thoughts or...

There are two things that I’m asked about a lot, and that I’ve recently put more thought into. These are why I write, and pressure as a...

Last week, I turned twenty. Okay. So I know that twenty is still basically a baby to a lot of people. I know I’m still very young, but I...

I thought that, a few weeks ago, my slump was over. That I was ready to face the world again, stronger than ever. That I was finally free...

I've had problems sleeping for as long as I can remember. Yes, university makes my sleep schedule more erratic, I have literally spent...

Today was a bad day. Yep, they still happen to me, and I think it's important for me to share that. From the outside looking in, people...

If you're anything like me, you probably see all of your flaws before you think of all the things you've done right lately. And the thing...

Okay. So there's something I've been thinking about for months, and I have been hesitant to write about it, because I don't want people...

I think it is human nature to want to quantify our experiences. We are curious creatures, and we have an innate desire to understand how...